Running Exercises: Simple and Effective Core Exercises for Runners

In this video, I go over simple and effective core exercises I give to runners that can easily be incorporated at HOME! - For more #running videos, check out my channel at: /c/JPGloria Also, check out my Instagram for even more content: https://www.instagram.com/jpgloria.dpt/ Music by Lakey Inspired! Check him out here: /LakeyInspired

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