Get Performance Lab® Omega-3: http://bit.ly/3q98chL
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Omega-3 fatty acids are critical for optimal brain health and cognition, good eyesight, and a healthy heart.
But it can be difficult to find a high-quality Omega-3 that’s pure, the right dosage of DHA and EPA, and in a form that works.
In this video I explain the health benefits you should experience with a good Omega-3 supplement. And when you should begin feeling these benefits.
I'll also explain the difference between the triglyceride and ethyl ester forms of Omega-3s. Why "fish oil" is NOT a good choice to get your Omega-3s. And why Omega-3s from algae is preferred.
And of all the choices you have available for fish oil and Omega-3s, I'll tell you how to choose the most effective supplement.
00:00 Omega-3 Intro
00:10 Omega-3 benefits
00:39 Best Omega-3 supplement
02:50 Fish oil 101
03:34 Triglycerides vs Ethyl Esters
04:51 Which works better? Ethyl Esters or Triglycerides
05:38 Best Omega-3 supplement available today
The original transcript of this video has links to the clinical studies I mentioned in this video.
Go to the video transcript for Best Omega-3 Supplement here: https://bit.ly/3dFeAZe
To try the Performance Lab® Omega-3 supplement go here: http://bit.ly/3q98chL
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