3 DELICIOUS OIL FREE SAUCES THAT ARE VEGAN AND GLUTEN FREE

Check out these 3 delicious oil-free that are vegan and gluten-free! These sauces really help add some yumminess to my meals and the best part about them is that I can eat them guilt-free because they are oil-free, gluten-free and lower in calories than store-bought dressings or sauces. I like to make my dressings/sauces per serving so I can monitor the amount of fat I'm eating per meal, but you can make as much of this as you want at a time and store leftovers in a mason jar. Try these 3 delicious oil-free sauces today and let me know your thoughts in the comments section. Recipes are down below. Thanks for watching! Hungry Vegan Mama dressing/sauce 1 tbsp tahini 1 tbsp low sodium soy sauce 1 tsp apple cider vinegar 1 tsp water Whisk or blend until smooth Hunny Mustard dressing/sauce 1 tbsp yellow mustard 1 tbsp raw agave 1 tsp apple cider vinegar 1/2 tsp garlic powder * Stir well to make sure everything is well blended Thai Peanut sauce/dressing 5 tbsp PB2 Powder 1 tsp red curry paste - add more if you want more of that flavor 1/2 tsp garlic powder 3 fresh basil leaves Splash of unsweet plant milk - add more as needed *Blend on high until smooth ✨ CHECK OUT MY NEW EBOOKS: https://healthyvm.com/books1 Weight Loss Coaching - https://healthyvm.com/services-2 DON'T FORGET TO FOLLOW ME ON INSTAGRAM - https://www.instagram.com/healthy.vegan.mama FACEBOOK - https://www.facebook.com/healthy.vegan.mama PINTEREST - https://www.pinterest.com/healthyveganmamaBLOG - https://www.healthyvm.com/blog MY MUST-HAVE PLANT-BASED THINGS Amazon Favs - https://www.amazon.com/shop/healthyveganmama My Fav Vitamins - https://lovecomplement.com/?aff=177 (use code HUNGRYVM for 10% OFF) Disclaimer: 1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. 2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music: Kiwi Music: Jef #oilfreesauce #vegansauce #plantbased

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