1539: Rest Periods Importance for Building Muscle & Strength, Phase Workouts for Max Results & More

00:00 - MAPS Performance Giveaway + April Special 00:37 - “They don’t even know” shirts are out! 04:15 - Why Sal is a little moody. 09:50 - Scary statistics on asset inflation, the real estate market, voluntary savings, and more from Peter Linneman. 24:00 - Would you cryogenically freeze your body? 28:00 - The amazing benefits of the ChiliPad on your sleep. 32:15 - Mind Pump on New York’s latest decriminalization laws. 34:50 - Why Adam is hoarding Magic Spoon. 41:51 - Quah question 1 – What is the proper way to train after having breast implant surgery? 51:45 - Quah question 2 – What is the correct order to phase your workouts for maximum results? 1:00:30 - Quah question 3 – How can I change my programming to fit my lifestyle? 1:10:12 - Quah question 4 – Can I run MAPS Prime Pro with MAPS Strong? 1:16:18 - Quah question 5 – Will cutting my rest periods hinder my strength gains and metabolism? Related Links/Products Mentioned April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout** http://www.mapsfitnessproducts.com/ Mind Pump Store http://www.mindpumpstore.com/ Are we getting our money's worth? Dr. Peter Linneman on Stimulus, Inflation and our Collective Enemy /watch/ACedO99y_GVyd Scottsdale cryonics facility, the home of Ted Williams' head, hopes frozen dead people will live again https://www.azcentral.com/story/news/local/arizona-health/2019/06/11/arizona-cryonics-facility-alcor-life-extension-foundation-houses-head-baseball-legend-ted-williams/1146880001/ Idiocracy (2006) - IMDb https://www.imdb.com/title/tt0387808/ Visit ChiliPad for an exclusive offer for Mind Pump listeners! https://www.chilisleep.com/mindpump Manhattan to Stop Prosecuting Prostitution, Part of Nationwide Shift https://www.nytimes.com/2021/04/21/nyregion/manhattan-to-stop-prosecuting-prostitution.html Inside NY’s new marijuana decriminalization law: How it work https://www.newyorkupstate.com/news/2019/06/inside-nys-new-marijuana-decriminalization-law-how-it-works.html 'Joints for jabs': free marijuana for vaccinated New Yorkers https://news.yahoo.com/joints-jabs-free-marijuana-vaccinated-232644631.html Visit Magic Spoon for an exclusive offer for Mind Pump listeners! http://www.magicspoon.com/mindpump Prime Your Shoulders with Handcuffs with Rotatation on a Bench /watch/QYssbhDGKI0Gs Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump /watch/kADNnl3JeYrJN MAPS Fitness Prime Pro | Muscle Adaptation Programming System https://www.mindpumpmedia.com/maps-prime-pro MAPS Fitness Performance | Muscle Adaptation Programming System https://www.mindpumpmedia.com/maps-performance How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog https://www.mindpumpmedia.com/blog/how-phasing-your-workouts-leads-to-consistent-plateau-free-workouts MAPS Fitness Anabolic | Muscle Adaptation Programming System https://www.mindpumpmedia.com/maps-anabolic Pros and Cons of Creatine – Mind Pump Blog https://www.mindpumpmedia.com/blog/pros-and-cons-of-creatine Why do we Need Protein? - Mind Pump Blog https://www.mindpumpmedia.com/blog/what-is-protein MAPS Strong | MAPS Fitness Products https://www.mindpumpmedia.com/mfp-maps-strong Mind Pump 945: The Best Rest Periods For Muscle Gain & Fat Loss https://mindpumppodcast.com/945-the-best-rest-periods-for-muscle-gain-fat-loss/ Mind Pump Podcast – YouTube /channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Layne Norton, PhD (@biolayne) on Instagram Https://www.instagram.com/biolayne Craig Capurso (@craigcapurso) on Instagram Https://www.instagram.com/craigcapurso CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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