Protein Shake Recipe | Energy Booster | Easy Breakfast Idea

Easy Protein Shake Ingredients 1 Ripe Banana 3 tbsp Oats 2 tbsp Pumpkin Seeds 1/3 Milk|Almond Milk Splash Cinnamon Splash Vanilla Ice 1 tsp Honey - Optional Put all ingredients in blender & blend till texture of your choice Enjoy! 😋 PS. This Is An Amazing Energy Booster or a Quick on the go Breakfast Enjoy! 🙏🏽 My latest video ⬇️ Christmas Vlog 🎁🎄 /watch/MsM4vaVZ7G7Z4 Fimi Energy Sneak Peek 👙 /watch/ck3PYrMpWSTpP Disney World Epcot Experience Day & Night /watch/cJ35qiGMbw3M5 Disney World Animal Kingdom 🦒 /watch/4X1KB3IqDgSqK Disney World Magic Kingdom 🪄 /watch/oTIek4S2qU62e Jerusalem Dance Challenge /watch/0VFiBYx1hnp1i My coming out story | Jamaican Lesbian 🇯🇲🏳️‍🌈 /watch/4vRfQqctAU_tf Married to a straight woman how we met /watch/Qgn3KNBAgP3A3 How well do you know your wife | Tami & Shae /watch/INr9ecTkPPlk9 2020 new house tour We bought a house together /watch/ICB6gcFwjfSw6 2020 new car tour /watch/wOckEhSa4CHak My first time on a plane /watch/I5TrnFT4tdY4r We went to Disney World Magic Kingdom /watch/oTIek4S2qU62e Jamaica Black Castor oil & Aloe Vera hair growth /watch/UbdvXdkgIMYgv My natural hair care routine /watch/cvZu71Nl5-Ilu 💃 Dance videos | Dancer Choreographer 🕺 /playlist/PLAdWhW1h_foBiMtif4vW4TMNHs3_kaV9Y 🧑🏾‍🍳 Cooking Videos 🥘 /playlist/PLAdWhW1h_foBIb1vxObJpI6yT89ryxhay 🥛 Protein Shakes 💪🏽 /playlist/PLAdWhW1h_foCxaX4O7IutPIl4PNfd5D_J I do not own copyright to any music playing in the background. ** Like 👍🏽 Leave a comment , share & if you’re new remember Subscribe before you leave. Thank you for watching 😊 📱Connect with us ⬇️ https://www.instagram.com/tamiwinkle/ -Zoom sessions No Equipment Home Workouts -Zoom sessions JA Dance Class. Monday-Friday 🇯🇲✨🇺🇸 Inquiries / Bookings: tamiwinkle148@gmail.com #proteinshake #shorts #youtubeshortvideos

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