What Is NUTRITIONAL YEAST | its benefits, how to use nutritional yeast and should you

//From this video you will learn what is nutritional yeast (or nooch - funny name, isn’t it? :)) I tell about its benefits and how to use nutritional yeast in your meals. At first it may be difficult to figure out where to add them but actually, you can sprinkle them everywhere or eat them on their own (this is what I do sometimes as a little protein snack). Most people on a plant based diet know what nutritional yeast is but I think, it’s a great healthy food everyone should know about, so I decided to film this short video! It is full of vitamins, especially vitamin b. Also, it is rich in antioxidants and minerals such as potassium and zinc. I already mentioned that it is high in protein and one of the high fiber foods! And above all, it is really delicious and has cheesy/nutty flavor. Must try! *** PROMISED RECIPE — BEST VEGAN MAC & CHEESE: /watch/Iko7t4OkYV_k7 //If you liked this video, make sure to give me thumbs up for creating it! Ask any questions in the comments and subscribe for more healthy recipes and informative videos :) M O R E H E A L T H Y R E C I P E S : THE BEST HEALTHY DESSERT: /watch/8CbntQDNK07Nn THREE 5-MIN HEALTHY BREAKFAST IDEAS (all vegan!): /watch/MLkixMCTcgvTi F O L L O W M E O N I N S T A G R A M: //Follow me on Instagram for simple healthy recipes, health and nutrition tips, interesting discussions and updates: https://www.instagram.com/kind_nutritionist/ ****************************************************************************** My camera: https://amzn.to/2IQ8hqU Camera lens: https://amzn.to/3qQ4BXb Microphone: https://amzn.to/37ccSwU Light: https://amzn.to/3njiqLB DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week :)

Category